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Our Nations’ Kids on Uppers

Stimulants, commonly referred to in street terms as “uppers,” are used by approximately 3.5 million children. The stimulants, such as Ritalin, Adderall and Dexedrine, are being prescribed in record numbers to control the symptoms associated with attention deficit hyperactivity disorder. Stimulants are used to temporarily increase alertness and awareness. They usually have increased side-effects with increased effectiveness, and the more powerful variants are therefore often prescriptions or illegal drugs. Children as young as 3 years of age are being started on these prescription medicines. Is it possible that the number of children taking prescription stimulants to control the symptoms of ADHD could be reduced by making simple dietary changes?

Attention deficit hyperactivity disorder (ADHD), previously known as attention deficit disorder (ADD), is a common behavior disorder that affects an estimated 10% of school-age children. Symptoms of ADHD include acting without thinking, hyperactivity and difficulty focusing. These symptoms impair a child’s ability to function socially, academically and at home. One of the biggest effects ADHD can have on a child is in the area of academic development. Research shows that the majority of children with ADHD fail to achieve at a level that is consistent with their academic ability. What are the options for helping a child who is showing signs of, or who has been diagnosed with ADHD, to ensure their success?

Currently, the two popular choices of treatment for ADHD are prescription medications and behavior therapy. The use of medications is certainly a well-known and widely accepted form of treatment. Behavior therapy is often combined with medication because children learn certain patterns of behavior before treatment is received and these patterns need to be dealt with. Another lesser-known option for treatment is diet change.

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